Prevention

Here at Excel Sports Clinic, we help lots of keen sportspeople stay free of injury in a variety of ways.

A popular service we offer is Sports Massage. It can aid recovery from exercise, remove waste products, help remodel scar tissue and may assist in lengthening muscles and therefore increasing flexibility. We offer 30 minute and 60 minute sessions dependent on each person’s individual needs. If you would like more information about this service please contact us.

We also offer an athletic screening package. This has been developed by us from our experience working in professional sport to identify your strengths and areas for improvement. By screening for imbalances, deficits in your flexibility and mobility, areas of weakness and assessing your functional movements and movement quality we can build an overall picture of your athletic ability. From this, we are able to arrange training plans to develop your athletic ability and reduce your risk of injury. Contact us for more details and to arrange your Athletic Screening package.

We also offer a sports team screening package, please call us for details and we can tailor a package to suit your team’s needs.

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