performanceWith the opening of our Rehab and Performance Centre we are able to offer a bespoke Performance Conditioning service.

As with our Prevention service, we offer an athletic screening package to identify the areas where you can improve your athleticism. With our Performance Conditioning sessions we are then able to work with you to improve you as an athlete. Our conditioning sessions are not just about lifting big weights; they are about training to move correctly and efficiently in a functional and sport specific way. Please contact us to discuss the packages we offer and how we can help you improve your performance.

We also offer sports team Performance Conditioning packages, please call us for details and we can tailor a package to suit your team’s needs.