Excel Sports Clinic

Excel Sports Clinic

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2nd January 201717th December 2022 admin Homepage Slider

Our bespoke Rehab and Performance Centre offers top class facilities enabling us to provide the highest level of service in a comfortable and private setting.

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29th December 201611th April 2023 admin Homepage Slider

Our qualified and experienced Sports Therapists can assess, treat and rehabilitate a wide range of injuries.

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6th December 201617th December 2022 admin Homepage Slider

Excel Sports Clinic can help reduce your risk of injury to keep you training and playing for longer.

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25th August 201611th April 2023 admin Homepage Slider

Welcome to Excel Sports Clinic, we specialise in helping you maximise and maintain your peak physical condition. We diagnose and treat injuries, we help prevent injuries and we can enhance your performance to push you to the next level.

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Jane Pickering 5 months ago
I am really impressed with Emily at Excel Sports. I had been really struggling with my left leg feeling weak and unable to climb the stairs properly. I was referred to Excel and was asked many questions and had a lot of tests to determine my issue. I was given many exercises to complete each day and already I am feeling much better and have more movement in my leg. There is still work to do but I'm confident with Emily's help I will get full movement back and I'm so pleased I was referred to her. It's great to find someone so professional and helpful.
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Grace Bellwood 5 months ago
An amazing place! Adi has helped me with a few injuries but most importantly got me strong enough to run London Marathon last year after an injury, I really wouldn’t have been able to do it without him. Would highly recommend
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Seth Butcher 6 months ago
Visited Adi. Brilliant physio. Very knowledgeable and approachable. Can recommend highly.
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sam baker 6 months ago
Great, friendly and professional service
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Max Harland 6 months ago
Very good service by Adi, very thorough and friendly taking interest in everything, after a torn hamstring injury for 4 months after playing football. Gave me plenty of exercises to strengthen my hamstring and very good testing to see where we were at each appointment. Also very flexible around times for appointments. Would highly recommend and would definitely go back if needed.
Thanks
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Excel Sports Clinic - York
🩼BEN’S EXERCISE BASED REHAB FOLLOWING AN ACL 🩼BEN’S EXERCISE BASED REHAB FOLLOWING AN ACL REPAIR IN MAY 2026🩼

Ben came to us for rehab following ACL reconstruction + LET surgery in May 2026. The procedure reconstructs the damaged Anterior Cruciate Ligament (ACL), alongside a Lateral Extra-Articular Tenodesis (LET), using a strip of the iliotibial band (ITB) to provide additional rotational stability to the knee.

Well done Ben for the hard work you’ve put into your rehab lead by Adi. Consistency and gradual loading will get you back to playing rugby in no time 🏉 

#excelsportsclinic #york #aclrecovery #sporttherapy #physiotherapy
🦴 HOW LONG DOES IT TAKE FOR A FRACTURE TO HEAL? 🦴 HOW LONG DOES IT TAKE FOR A FRACTURE TO HEAL? 🩼 

Boney healing happens at different rates depending on the type, location, severity and other factors. Outlined here is general healing timeframes and what happens at each stage!

➡️ Swipe to understand more about bone fractures and what healing may look like to return to your sport or activity 🧑🏻‍🩰🏃🏽‍♀️‍➡️🚶🏼‍➡️

#excelsportsclinic #cliftonmoor #physiotherapy #sporttherapy #fracturehealing
🚴‍♂️ SHOUTOUT TO ED 🚴‍♂️ Our lo 🚴‍♂️ SHOUTOUT TO ED 🚴‍♂️

Our long term strength and conditioning client Ed completed the full 752mi (1210km) Seven Cities of Wales route in an incredible time of 152 hours, 14 minutes and 0 seconds, finishing in first place🥇! 

It was an on and off-road event with 67,000ft of elevation needing lots of determination and hard work! Well done for finishing 1st in this event Ed, keep smashing the challenges!

#excelsportsclinic #york #strengthandconditioning #allmountainadventures #7citiesofwales
🤕 HOW LONG DOES A SOFT TISSUE INJURY ACTUALLY T 🤕 HOW LONG DOES A SOFT TISSUE INJURY ACTUALLY TAKE TO HEAL? 🩹

Muscle, tendon and ligament injuries all have different healing timelines, and where the injury occurs within the tissue can also make a difference. 🩼

➡️ Swipe to see a breakdown of different types of soft tissue injury and what you can expect with each!

#excelsportsclinic #sporttherapy #physiotherapy #york #softtissuehealing
🏉 AUGUST ATHLETE SPOTLIGHT🥏 🚴‍♂️ S 🏉 AUGUST ATHLETE SPOTLIGHT🥏

🚴‍♂️ Some more fantastic achievements from our clients and therapists this month! Well done everyone 🏅

#excelsportsclinic #york #physiotherapy #sporttherapy #rehabilitation
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Excel Sports Clinic

Excel Sports Clinic are focussed on specialist advice helping you maximise and maintain your peak physical condition. We diagnose and treat injuries, we help prevent injuries and we can enhance your performance to push you to the next level.
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Excel Sports Clinic
3 Cayley Court
George Cayley Drive
York
YO30 4WH
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Website: James Rudd Website Services